Other · Nutrition facts

Flatbread

211 kcal per 100 g, with 3.4 g protein, 34.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
3.4 g
Protein
6% of calories
34.8 g
Carbs
66% of calories
6.5 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat2.2g11% DV
Sodium304.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871459002552 · Data last verified:

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Barcode

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0871459002552

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Common questions

How many calories are in Flatbread?

Flatbread has 211 kcal per 100 g.

How much protein is in Flatbread?

Flatbread contains 3.4 g of protein per 100 g.

Is Flatbread low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.

Why does Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Flatbread is 100 calories?

About 47 g of Flatbread equals 100 kcal.

Is Flatbread high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.5 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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