Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20249557 · Data last verified:
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Common questions
How many calories are in Weichweizengriess?
Weichweizengriess by Belbake has 333 kcal per 100 g. One serving (40 g) is about 133 kcal.
How much protein is in Weichweizengriess?
Weichweizengriess contains 10.5 g of protein per 100 g — about 4.2 g per 40 g serving.
Is Weichweizengriess a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Weichweizengriess high in carbs?
Yes — carbohydrates provide 85% of its calories (69 g per 100 g, of which 0.8 g is sugar).
Is Weichweizengriess low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Weichweizengriess low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Weichweizengriess have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Weichweizengriess is 100 calories?
About 30 g of Weichweizengriess equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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