Weichweizengries

Weichweizengries by Küchenstolz has 333 kcal per 100 g. One serving (10 g) is about 33 kcal.

Weichweizengries contains 10.5 g of protein per 100 g — about 1 g per 10 g serving.

Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (69 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (10.5 g). Overall that places it in band A.