Other · Nutrition facts

Cotovelinhos Chifferini

by Combino

355 kcal per 100 g, with 12 g protein, 71 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cotovelinhos ChifferiniNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
82% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20266264 · Data last verified:

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Common questions

How many calories are in Cotovelinhos Chifferini?

Cotovelinhos Chifferini by Combino has 355 kcal per 100 g.

How much protein is in Cotovelinhos Chifferini?

Cotovelinhos Chifferini contains 12 g of protein per 100 g.

Is Cotovelinhos Chifferini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cotovelinhos Chifferini high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 3.3 g of fiber.

Is Cotovelinhos Chifferini low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Cotovelinhos Chifferini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cotovelinhos Chifferini a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cotovelinhos Chifferini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band A.

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