Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20262860 · Data last verified:
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Common questions
How many calories are in Bio-müsli Beeren?
Bio-müsli Beeren by Bio Sonne,Norma,BiologoN has 354 kcal per 100 g.
How much protein is in Bio-müsli Beeren?
Bio-müsli Beeren contains 9.6 g of protein per 100 g.
Is Bio-müsli Beeren high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 16 g is sugar). It also delivers 8.4 g of fiber.
Is Bio-müsli Beeren high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Bio-müsli Beeren low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio-müsli Beeren a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio-müsli Beeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (16 g); points in favor come from fiber (8.4 g), protein (9.6 g). Overall that places it in band A.
How much Bio-müsli Beeren is 100 calories?
About 28 g of Bio-müsli Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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