Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819529008417 · Data last verified:
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Common questions
How many calories are in Wafer Rolls?
Wafer Rolls has 467 kcal per 100 g.
How much protein is in Wafer Rolls?
Wafer Rolls contains 6.7 g of protein per 100 g.
Is Wafer Rolls high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Wafer Rolls high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Wafer Rolls have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (46.7 g), saturated fat (10 g). Overall that places it in band E.
How much Wafer Rolls is 100 calories?
About 21 g of Wafer Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafer Rolls high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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