Fish & Seafood · Nutrition facts

Varetes De Lluc

201 kcal per 100 g, with 10 g protein, 24 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Varetes De LlucNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
24 g
Carbs
49% of calories
6.8 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410648245 · Data last verified:

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8422410648245

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Common questions

How many calories are in Varetes De Lluc?

Varetes De Lluc by Bonpreu has 201 kcal per 100 g.

How much protein is in Varetes De Lluc?

Varetes De Lluc contains 10 g of protein per 100 g.

Is Varetes De Lluc a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Varetes De Lluc low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Varetes De Lluc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Varetes De Lluc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Varetes De Lluc is 100 calories?

About 50 g of Varetes De Lluc equals 100 kcal.

Is Varetes De Lluc high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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