Meat · Nutrition facts

Turkey Bacon

by Dietz & Watson

179 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinLow carbPotassium
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Turkey BaconNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
21.4 g
Protein
52% of calories
3.6 g
Carbs
9% of calories
7.1 g
Fat
39% of calories
Macro split
Protein 52%Carbs 9%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium785.7mg34% DV
Potassium892.9mg19% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031506509049 · Data last verified:

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0031506509049

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Common questions

How many calories are in Turkey Bacon?

Turkey Bacon by Dietz & Watson has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

How much protein is in Turkey Bacon?

Turkey Bacon contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Turkey Bacon a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Turkey Bacon keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Bacon high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Turkey Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (785.7 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Turkey Bacon is 100 calories?

About 56 g of Turkey Bacon equals 100 kcal.

Is Turkey Bacon a good source of potassium?

It is a moderate source: 892.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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