Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10419434 · Data last verified:
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Common questions
How many calories are in Tuna Lunch?
Tuna Lunch by Watersons has 95 kcal per 100 g. One serving (200 g) is about 190 kcal.
How much protein is in Tuna Lunch?
Tuna Lunch contains 9.6 g of protein per 100 g — about 19.2 g per 200 g serving.
Why does Tuna Lunch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Tuna Lunch is 100 calories?
About 105 g of Tuna Lunch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tuna Lunch high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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