Fruits · Nutrition facts

Tropical Fruit Mix

357 kcal per 100 g, with 0.4 g protein, 81 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Tropical Fruit MixNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
0.4 g
Protein
0% of calories
81 g
Carbs
91% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 0%Carbs 91%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar76g
Saturated fat2.2g11% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174831724 · Data last verified:

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5017174831724

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Common questions

How many calories are in Tropical Fruit Mix?

Tropical Fruit Mix has 357 kcal per 100 g.

How much protein is in Tropical Fruit Mix?

Tropical Fruit Mix contains 0.4 g of protein per 100 g.

Is Tropical Fruit Mix high in carbs?

Yes — carbohydrates provide 91% of its calories (81 g per 100 g, of which 76 g is sugar). It also delivers 1.5 g of fiber.

Is Tropical Fruit Mix high in sugar?

Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 94% of its carbohydrates.

Why does Tropical Fruit Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (76 g). Overall that places it in band D.

How much Tropical Fruit Mix is 100 calories?

About 28 g of Tropical Fruit Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tropical Fruit Mix high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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