Fruits · Nutrition facts

Organic Dried Mango

339 kcal per 100 g, with 2.5 g protein, 79 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Organic Dried MangoNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
2.5 g
Protein
3% of calories
79 g
Carbs
94% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar66g
Saturated fat0.3g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033729007710 · Data last verified:

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5033729007710

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Common questions

How many calories are in Organic Dried Mango?

Organic Dried Mango by Tree of Life has 339 kcal per 100 g.

How much protein is in Organic Dried Mango?

Organic Dried Mango contains 2.5 g of protein per 100 g.

Is Organic Dried Mango high in carbs?

Yes — carbohydrates provide 94% of its calories (79 g per 100 g, of which 66 g is sugar). It also delivers 2 g of fiber.

Is Organic Dried Mango high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Why does Organic Dried Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.

How much Organic Dried Mango is 100 calories?

About 29 g of Organic Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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