Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374043778 · Data last verified:
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Common questions
How many calories are in Dried Mango?
Dried Mango by FOREST FEAST has 354 kcal per 100 g.
How much protein is in Dried Mango?
Dried Mango contains 2.6 g of protein per 100 g.
Is Dried Mango high in carbs?
Yes — carbohydrates provide 94% of its calories (80 g per 100 g, of which 52 g is sugar). It also delivers 7.2 g of fiber.
Is Dried Mango high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Dried Mango low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dried Mango a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dried Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (52 g); points in favor come from fiber (7.2 g). Overall that places it in band C.
How much Dried Mango is 100 calories?
About 28 g of Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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