Fish & Seafood · Nutrition facts

Thunfisch In Sonnenblumenöl

by Campos

139 kcal per 100 g, with 25.4 g protein, 0 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Thunfisch In SonnenblumenölNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
25.4 g
Protein
73% of calories
0 g
Carbs
0% of calories
4.1 g
Fat
27% of calories
Macro split
Protein 73%Carbs 0%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol25.3mg8% DV
Sodium480mg21% DV
Potassium321.4mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410673001174 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8410673001174

Dietly — AI Calorie Counter

Log Thunfisch In Sonnenblumenöl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Thunfisch In Sonnenblumenöl?

Thunfisch In Sonnenblumenöl by Campos has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

How much protein is in Thunfisch In Sonnenblumenöl?

Thunfisch In Sonnenblumenöl contains 25.4 g of protein per 100 g — about 25.4 g per 100 g serving.

Is Thunfisch In Sonnenblumenöl a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Thunfisch In Sonnenblumenöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch In Sonnenblumenöl high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfisch In Sonnenblumenöl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25.4 g). Overall that places it in band B.

How much Thunfisch In Sonnenblumenöl is 100 calories?

About 72 g of Thunfisch In Sonnenblumenöl equals 100 kcal.

Is Thunfisch In Sonnenblumenöl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
ACuca Atún Claro En Salsa CatalanaCuca Atún Claro En Salsa CatalanaCuca139 kcal · 25g proteinCSardinas AhumadasSardinas AhumadasPesasur131 kcal · 21.4g proteinABonito En AceiteBonito En AceiteVda. de Domingo Güenaga169 kcal · 27.7g proteinCSalmón Ahumado Salvaje De AlaskaSalmón Ahumado Salvaje De AlaskaMartiko129 kcal · 23g proteinCAtun En EscabecheAtun En EscabecheCortizo150 kcal · 25.6g proteinCFilete De AnchoaFilete De AnchoaConservas Montebuciero156 kcal · 28.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API