Fish & Seafood · Nutrition facts

Sardinas Ahumadas

131 kcal per 100 g, with 21.4 g protein, 0.1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinas AhumadasNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
21.4 g
Protein
65% of calories
0.1 g
Carbs
0% of calories
5 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat1.4g7% DV
Sodium3760mg163% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411317200502 · Data last verified:

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8411317200502

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Common questions

How many calories are in Sardinas Ahumadas?

Sardinas Ahumadas by Pesasur has 131 kcal per 100 g.

How much protein is in Sardinas Ahumadas?

Sardinas Ahumadas contains 21.4 g of protein per 100 g.

Is Sardinas Ahumadas a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Sardinas Ahumadas keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinas Ahumadas high in sodium?

Yes — 3760 mg of sodium per 100 g, about 163% of the daily value.

Why does Sardinas Ahumadas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3760 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Sardinas Ahumadas is 100 calories?

About 76 g of Sardinas Ahumadas equals 100 kcal.

Is Sardinas Ahumadas high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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