Other · Nutrition facts

Tahín Tostado

627 kcal per 100 g, with 25.5 g protein, 9 g carbs and 52.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Tahín TostadoNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
25.5 g
Protein
17% of calories
9 g
Carbs
6% of calories
52.8 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar0.8g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437011502322 · Data last verified:

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8437011502322

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Common questions

How many calories are in Tahín Tostado?

Tahín Tostado by NATUR GREEN has 627 kcal per 100 g.

How much protein is in Tahín Tostado?

Tahín Tostado contains 25.5 g of protein per 100 g.

Is Tahín Tostado a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Tahín Tostado low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Tahín Tostado high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Tahín Tostado low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tahín Tostado a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Tahín Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (9.1 g); points in favor come from fiber (14.9 g), protein (25.5 g). Overall that places it in band C.

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