Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8590421061848 · Data last verified:
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Common questions
How many calories are in Φυστικοβούτηρο 100%?
Φυστικοβούτηρο 100% by Nature's Promise has 632 kcal per 100 g.
How much protein is in Φυστικοβούτηρο 100%?
Φυστικοβούτηρο 100% contains 27 g of protein per 100 g.
Is Φυστικοβούτηρο 100% a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Φυστικοβούτηρο 100% high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Φυστικοβούτηρο 100% low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Φυστικοβούτηρο 100% a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Φυστικοβούτηρο 100% have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (6.5 g); points in favor come from fiber (8.6 g), protein (27 g). Overall that places it in band C.
How much Φυστικοβούτηρο 100% is 100 calories?
About 16 g of Φυστικοβούτηρο 100% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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