Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690120035116 · Data last verified:
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Common questions
How many calories are in Tahin?
Tahin by Torku has 646 kcal per 100 g.
How much protein is in Tahin?
Tahin contains 24.1 g of protein per 100 g.
Is Tahin a good source of protein?
Yes — 24.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Tahin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tahin a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tahin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), sugar (14 g); points in favor come from fiber (3.5 g), protein (24.1 g). Overall that places it in band C.
How much Tahin is 100 calories?
About 15 g of Tahin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tahin high in calories?
Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.
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