Other · Nutrition facts

Täysjyvävehnätortilla

277 kcal per 100 g, with 9 g protein, 45.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 62 g
Good proteinHigh fiber
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TäysjyvävehnätortillaNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
45.2 g
Carbs
68% of calories
5.3 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.6g
Saturated fat0.8g4% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191144620 · Data last verified:

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Barcode

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7340191144620

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Common questions

How many calories are in Täysjyvävehnätortilla?

Täysjyvävehnätortilla by Coop has 277 kcal per 100 g. One serving (62 g) is about 172 kcal.

How much protein is in Täysjyvävehnätortilla?

Täysjyvävehnätortilla contains 9 g of protein per 100 g — about 5.6 g per 62 g serving.

Is Täysjyvävehnätortilla low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 45.2 g of carbs come from starch and fiber rather than sugar.

Is Täysjyvävehnätortilla low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Täysjyvävehnätortilla a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Täysjyvävehnätortilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (9 g). Overall that places it in band A.

How much Täysjyvävehnätortilla is 100 calories?

About 36 g of Täysjyvävehnätortilla equals 100 kcal.

Is Täysjyvävehnätortilla high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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