Other · Nutrition facts

Pali

288 kcal per 100 g, with 9.2 g protein, 53.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 26 g
Good proteinHigh fiber
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PaliNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
9.2 g
Protein
13% of calories
53.1 g
Carbs
74% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar5.8g
Saturated fat2.7g14% DV
Sodium503.8mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441029508307 · Data last verified:

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7441029508307

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Common questions

How many calories are in Pali?

Pali by Bimbo has 288 kcal per 100 g. One serving (26 g) is about 75 kcal.

How much protein is in Pali?

Pali contains 9.2 g of protein per 100 g — about 2.4 g per 26 g serving.

Is Pali high in carbs?

Yes — carbohydrates provide 74% of its calories (53.1 g per 100 g, of which 5.8 g is sugar). It also delivers 5.8 g of fiber.

Is Pali high in sodium?

Yes — 503.8 mg of sodium per 100 g, about 22% of the daily value.

Is Pali a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (503.8 mg); points in favor come from fiber (5.8 g), protein (9.2 g). Overall that places it in band B.

How much Pali is 100 calories?

About 35 g of Pali equals 100 kcal.

Is Pali high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4.2 g fat (2.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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