Other · Nutrition facts

Superbollos Con Ajonjolí

by Wonder

278 kcal per 100 g, with 7.4 g protein, 50.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 67.5 g
Iron richCalcium rich
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Superbollos Con AjonjolíNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
7.4 g
Protein
11% of calories
50.4 g
Carbs
73% of calories
5.2 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium406.4mg18% DV
Calcium444.4mg34% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000101238 · Data last verified:

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7501000101238

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Common questions

How many calories are in Superbollos Con Ajonjolí?

Superbollos Con Ajonjolí by Wonder has 278 kcal per 100 g. One serving (68 g) is about 188 kcal.

How much protein is in Superbollos Con Ajonjolí?

Superbollos Con Ajonjolí contains 7.4 g of protein per 100 g — about 5 g per 68 g serving.

Is Superbollos Con Ajonjolí high in carbs?

Yes — carbohydrates provide 73% of its calories (50.4 g per 100 g, of which 7.4 g is sugar).

Why does Superbollos Con Ajonjolí have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg). Overall that places it in band C.

How much Superbollos Con Ajonjolí is 100 calories?

About 36 g of Superbollos Con Ajonjolí equals 100 kcal.

Is Superbollos Con Ajonjolí a good source of calcium?

It is a good source: 444.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Superbollos Con Ajonjolí a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Superbollos Con Ajonjolí high in sugar or fat?

Per 100 g it has 7.4 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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