Spicy Kabanos

Spicy Kabanos by Unearthed has 548 kcal per 100 g. One serving (100 g) is about 548 kcal.

Spicy Kabanos contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

With 4.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (19 g), sodium (2500 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 18 g of Spicy Kabanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.