Dairy & Eggs · Nutrition facts

So Organic Skimmed British Milk

36 kcal per 100 g, with 3.6 g protein, 4.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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So Organic Skimmed British MilkNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
40% of calories
4.7 g
Carbs
52% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 40%Carbs 52%Fat 8%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.1g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01219500 · Data last verified:

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Common questions

How many calories are in So Organic Skimmed British Milk?

So Organic Skimmed British Milk has 36 kcal per 100 g.

How much protein is in So Organic Skimmed British Milk?

So Organic Skimmed British Milk contains 3.6 g of protein per 100 g.

Is So Organic Skimmed British Milk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is So Organic Skimmed British Milk low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does So Organic Skimmed British Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much So Organic Skimmed British Milk is 100 calories?

About 278 g of So Organic Skimmed British Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is So Organic Skimmed British Milk high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is So Organic Skimmed British Milk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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