Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01531039 · Data last verified:
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Common questions
How many calories are in Skimmed British Milk?
Skimmed British Milk by Sainsbury's has 473 kcal per 100 g. One serving (60 g) is about 284 kcal.
How much protein is in Skimmed British Milk?
Skimmed British Milk contains 12.6 g of protein per 100 g — about 7.6 g per 60 g serving.
Is Skimmed British Milk a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Skimmed British Milk high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Skimmed British Milk low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Skimmed British Milk a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Skimmed British Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (42 g), saturated fat (4 g); points in favor come from fiber (4.7 g), protein (12.6 g). Overall that places it in band C.
How much Skimmed British Milk is 100 calories?
About 21 g of Skimmed British Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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