Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4085200600812 · Data last verified:
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Common questions
How many calories are in Sesam-krokant Klassisch?
Sesam-krokant Klassisch by Dr. Balke, Dr. Balke classic has 535 kcal per 100 g. One serving (12 g) is about 62 kcal.
How much protein is in Sesam-krokant Klassisch?
Sesam-krokant Klassisch contains 13.4 g of protein per 100 g — about 1.6 g per 12 g serving.
Is Sesam-krokant Klassisch a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sesam-krokant Klassisch high in sugar?
Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Sesam-krokant Klassisch low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sesam-krokant Klassisch a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sesam-krokant Klassisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (37.7 g), saturated fat (4.1 g); points in favor come from fiber (5 g), protein (13.4 g). Overall that places it in band C.
How much Sesam-krokant Klassisch is 100 calories?
About 19 g of Sesam-krokant Klassisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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