Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600208763 · Data last verified:
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Common questions
How many calories are in Waves?
Waves by Choceur has 544 kcal per 100 g. One serving (25 g) is about 136 kcal.
How much protein is in Waves?
Waves contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Waves high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Waves high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Waves low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Waves have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (48 g), saturated fat (19.6 g). Overall that places it in band E.
How much Waves is 100 calories?
About 18 g of Waves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waves high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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