Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256176835 · Data last verified:
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Common questions
How many calories are in Schaf Joghurt?
Schaf Joghurt by REWE Bio has 90 kcal per 100 g.
How much protein is in Schaf Joghurt?
Schaf Joghurt contains 4.6 g of protein per 100 g.
Is Schaf Joghurt keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schaf Joghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schaf Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.
How much Schaf Joghurt is 100 calories?
About 111 g of Schaf Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schaf Joghurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Schaf Joghurt high in sugar or fat?
Per 100 g it has 4.5 g sugar and 6 g fat (4.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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