Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128654517 · Data last verified:
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Common questions
How many calories are in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt by Coop has 101 kcal per 100 g.
How much protein is in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt contains 3.9 g of protein per 100 g.
Is Greek Style Natural Yoghurt keto-friendly?
With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Style Natural Yoghurt high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Greek Style Natural Yoghurt low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Natural Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.
How much Greek Style Natural Yoghurt is 100 calories?
About 99 g of Greek Style Natural Yoghurt equals 100 kcal.
Is Greek Style Natural Yoghurt high in sugar or fat?
Per 100 g it has 4.2 g sugar and 7.5 g fat (5.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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