Dairy & Eggs · Nutrition facts

Roasted Aubergine & Three Cheese Parmigiana Bake

117 kcal per 100 g, with 5.3 g protein, 6.1 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 half pack (275 g)
Track it in the free Dietly app
Roasted Aubergine & Three Cheese Parmigiana BakeNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
19% of calories
6.1 g
Carbs
22% of calories
7.3 g
Fat
59% of calories
Macro split
Protein 19%Carbs 22%Fat 59%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.4g
Saturated fat3.1g16% DV
Sodium329.1mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169673348 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000169673348

Dietly — AI Calorie Counter

Log Roasted Aubergine & Three Cheese Parmigiana Bake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roasted Aubergine & Three Cheese Parmigiana Bake?

Roasted Aubergine & Three Cheese Parmigiana Bake by Waitrose has 117 kcal per 100 g. One serving (275 g) is about 322 kcal.

How much protein is in Roasted Aubergine & Three Cheese Parmigiana Bake?

Roasted Aubergine & Three Cheese Parmigiana Bake contains 5.3 g of protein per 100 g — about 14.6 g per 275 g serving.

Why does Roasted Aubergine & Three Cheese Parmigiana Bake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Roasted Aubergine & Three Cheese Parmigiana Bake is 100 calories?

About 85 g of Roasted Aubergine & Three Cheese Parmigiana Bake equals 100 kcal.

Is Roasted Aubergine & Three Cheese Parmigiana Bake high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.3 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API