Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024765031 · Data last verified:
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Common questions
How many calories are in Regañas?
Regañas by Alteza has 382 kcal per 100 g.
How much protein is in Regañas?
Regañas contains 10.7 g of protein per 100 g.
Is Regañas a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Regañas high in carbs?
Yes — carbohydrates provide 79% of its calories (73.5 g per 100 g, of which 4.9 g is sugar). It also delivers 4.7 g of fiber.
Is Regañas high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Regañas a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Regañas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (720 mg); points in favor come from fiber (4.7 g), protein (10.7 g). Overall that places it in band C.
How much Regañas is 100 calories?
About 26 g of Regañas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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