Other · Nutrition facts

Obilné Mušličky S Kakaem

380 kcal per 100 g, with 13 g protein, 70 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseIron richPotassium
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Obilné Mušličky S KakaemNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
70 g
Carbs
76% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar24g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium546.2mg12% DV
Calcium31.4mg2% DV
Iron5.9mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594001562039 · Data last verified:

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8594001562039

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Common questions

How many calories are in Obilné Mušličky S Kakaem?

Obilné Mušličky S Kakaem by Bonavita has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Obilné Mušličky S Kakaem?

Obilné Mušličky S Kakaem contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Obilné Mušličky S Kakaem a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Obilné Mušličky S Kakaem high in carbs?

Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 24 g is sugar). It also delivers 4.5 g of fiber.

Is Obilné Mušličky S Kakaem high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Obilné Mušličky S Kakaem low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Obilné Mušličky S Kakaem a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Obilné Mušličky S Kakaem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (24 g); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band B.

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