Other · Nutrition facts

Coco Pops

393 kcal per 100 g, with 7.3 g protein, 80 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 180.0g
Calorie dense
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Coco PopsNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
80 g
Carbs
84% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar26g
Saturated fat1.7g8% DV
Sodium270mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682530220534 · Data last verified:

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8682530220534

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Common questions

How many calories are in Coco Pops?

Coco Pops has 393 kcal per 100 g. One serving (180 g) is about 707 kcal.

How much protein is in Coco Pops?

Coco Pops contains 7.3 g of protein per 100 g — about 13.1 g per 180 g serving.

Is Coco Pops high in carbs?

Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 26 g is sugar). It also delivers 4.7 g of fiber.

Is Coco Pops high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Coco Pops a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Coco Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (26 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Coco Pops is 100 calories?

About 25 g of Coco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Pops high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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