Other · Nutrition facts

Kukuřičné Se Lněným Semínkem Cornies

386 kcal per 100 g, with 9.5 g protein, 72.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 plátek (5.8 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Kukuřičné Se Lněným Semínkem CorniesNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
72.8 g
Carbs
79% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium306.1mg7% DV
Calcium39.1mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595573400217 · Data last verified:

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8595573400217

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Common questions

How many calories are in Kukuřičné Se Lněným Semínkem Cornies?

Kukuřičné Se Lněným Semínkem Cornies by RACIO has 386 kcal per 100 g. One serving (6 g) is about 22 kcal.

How much protein is in Kukuřičné Se Lněným Semínkem Cornies?

Kukuřičné Se Lněným Semínkem Cornies contains 9.5 g of protein per 100 g — about 0.6 g per 6 g serving.

Is Kukuřičné Se Lněným Semínkem Cornies high in carbs?

Yes — carbohydrates provide 79% of its calories (72.8 g per 100 g, of which 0.5 g is sugar). It also delivers 6.6 g of fiber.

Is Kukuřičné Se Lněným Semínkem Cornies low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 72.8 g of carbs come from starch and fiber rather than sugar.

Is Kukuřičné Se Lněným Semínkem Cornies a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Kukuřičné Se Lněným Semínkem Cornies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (6.6 g), protein (9.5 g). Overall that places it in band A.

How much Kukuřičné Se Lněným Semínkem Cornies is 100 calories?

About 26 g of Kukuřičné Se Lněným Semínkem Cornies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kukuřičné Se Lněným Semínkem Cornies high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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