Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591206001272 · Data last verified:
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Common questions
How many calories are in Raquety?
Raquety by Frito Lay has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.
How much protein is in Raquety?
Raquety contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.
Is Raquety high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Raquety high in sodium?
Yes — 1444.4 mg of sodium per 100 g, about 63% of the daily value.
Is Raquety a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Raquety have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (5.6 g), sodium (1444.4 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Raquety is 100 calories?
About 23 g of Raquety equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raquety high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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