Other · Nutrition facts

Organic Garden Veggie Straws

by Hain Celestial

464 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 38 straws (28 g)
Calorie denseIron rich
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Organic Garden Veggie StrawsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
60.7 g
Carbs
50% of calories
25 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium285.7mg6% DV
Calcium35.7mg3% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515326593 · Data last verified:

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0829515326593

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Common questions

How many calories are in Organic Garden Veggie Straws?

Organic Garden Veggie Straws by Hain Celestial has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Organic Garden Veggie Straws?

Organic Garden Veggie Straws contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Organic Garden Veggie Straws high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Organic Garden Veggie Straws a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Garden Veggie Straws have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (1000 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Organic Garden Veggie Straws is 100 calories?

About 22 g of Organic Garden Veggie Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Garden Veggie Straws high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Organic Garden Veggie Straws a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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