Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041192102073 · Data last verified:
Compare Raisan Bran Crunch with another foodLog Raisan Bran Crunch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raisan Bran Crunch?
Raisan Bran Crunch by Kellogg has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.
How much protein is in Raisan Bran Crunch?
Raisan Bran Crunch contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.
Is Raisan Bran Crunch high in carbs?
Yes — carbohydrates provide 88% of its calories (83.6 g per 100 g, of which 34.5 g is sugar). It also delivers 7.3 g of fiber.
Is Raisan Bran Crunch high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Raisan Bran Crunch a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Raisan Bran Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.5 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Raisan Bran Crunch is 100 calories?
About 29 g of Raisan Bran Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisan Bran Crunch a good source of potassium?
It is a moderate source: 509.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Raisin Bran With CranberriesKellogg’s339 kcal · 6.8g proteinC
KelloggsKellogg’s345 kcal · 7.3g proteinD
Special KKellogg Red Berries359 kcal · 7.7g proteinC
Raisin Bran CrunchKellogg’s345 kcal · 7.3g proteinC
Raisin Bran CrunchKellogg's345 kcal · 7.3g proteinC
Corn FlakesKellogg's357 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API