Dairy & Eggs · Nutrition facts

Queso Manchego Lyncott

250 kcal per 100 g, with 21 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Queso Manchego LyncottNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
34% of calories
1 g
Carbs
2% of calories
18 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat11.1g55% DV
Cholesterol5.6mg2% DV
Sodium660.4mg29% DV
Potassium163mg3% DV
Calcium114.2mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501092114215 · Data last verified:

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7501092114215

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Common questions

How many calories are in Queso Manchego Lyncott?

Queso Manchego Lyncott by Lyncott has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Queso Manchego Lyncott?

Queso Manchego Lyncott contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Queso Manchego Lyncott a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Queso Manchego Lyncott keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Manchego Lyncott high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Queso Manchego Lyncott high in sodium?

Yes — 660.4 mg of sodium per 100 g, about 29% of the daily value.

Why does Queso Manchego Lyncott have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g), sodium (660.4 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Queso Manchego Lyncott is 100 calories?

About 40 g of Queso Manchego Lyncott equals 100 kcal.

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