Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601098045390 · Data last verified:
Compare Queijo De Lamego with another foodLog Queijo De Lamego in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queijo De Lamego?
Queijo De Lamego by Paiva has 347 kcal per 100 g.
How much protein is in Queijo De Lamego?
Queijo De Lamego contains 23.5 g of protein per 100 g.
Is Queijo De Lamego a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queijo De Lamego keto-friendly?
With 0.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo De Lamego high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queijo De Lamego high in sodium?
Yes — 656 mg of sodium per 100 g, about 29% of the daily value.
Why does Queijo De Lamego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.1 g), sodium (656 mg); points in favor come from protein (23.5 g). Overall that places it in band D.
How much Queijo De Lamego is 100 calories?
About 29 g of Queijo De Lamego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Queijo Paiva Flamenco Sabor ClássicoLacticínios Paiva355 kcal · 23g proteinD
Flamengo FatiadoAmanhecer341 kcal · 24g proteinD
Emmental RaladoAmanhecer361 kcal · 27g proteinD
Queijo De Pastagem OriginalTerra Nostra329 kcal · 23.5g proteinD
Queijo Flamengo Em Fatias De Pastagem Pack 2Terra Nostra329 kcal · 23.5g proteinD
Queijo De Pastagem CuradoTerra Nostra336 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API