Queijo De Pastagem Original

Queijo De Pastagem Original by Terra Nostra has 329 kcal per 100 g. One serving (20 g) is about 66 kcal.

Queijo De Pastagem Original contains 23.5 g of protein per 100 g — about 4.7 g per 20 g serving.

Yes — 23.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (560 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

About 30 g of Queijo De Pastagem Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.