Dairy & Eggs · Nutrition facts

Queijo Flamengo Fatiado Açores

333 kcal per 100 g, with 22 g protein, 0.6 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queijo Flamengo Fatiado AçoresNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
0.6 g
Carbs
1% of calories
27 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312147619 · Data last verified:

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5601312147619

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Common questions

How many calories are in Queijo Flamengo Fatiado Açores?

Queijo Flamengo Fatiado Açores by Continente,SONAE has 333 kcal per 100 g.

How much protein is in Queijo Flamengo Fatiado Açores?

Queijo Flamengo Fatiado Açores contains 22 g of protein per 100 g.

Is Queijo Flamengo Fatiado Açores a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Queijo Flamengo Fatiado Açores keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Flamengo Fatiado Açores high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Queijo Flamengo Fatiado Açores high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Queijo Flamengo Fatiado Açores have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Queijo Flamengo Fatiado Açores is 100 calories?

About 30 g of Queijo Flamengo Fatiado Açores equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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