Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312307204 · Data last verified:
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Common questions
How many calories are in Queijo Para Massas?
Queijo Para Massas by Continente has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.
How much protein is in Queijo Para Massas?
Queijo Para Massas contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Queijo Para Massas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queijo Para Massas keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Para Massas high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Queijo Para Massas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Queijo Para Massas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (20.2 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queijo Para Massas is 100 calories?
About 27 g of Queijo Para Massas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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