Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227033298 · Data last verified:
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Common questions
How many calories are in Emmental Ralado?
Emmental Ralado by Amanhecer has 361 kcal per 100 g. One serving (13 g) is about 47 kcal.
How much protein is in Emmental Ralado?
Emmental Ralado contains 27 g of protein per 100 g — about 3.5 g per 13 g serving.
Is Emmental Ralado a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Emmental Ralado keto-friendly?
With 2.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Ralado high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Emmental Ralado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (18 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Emmental Ralado is 100 calories?
About 28 g of Emmental Ralado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Ralado high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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