Sweets · Nutrition facts

Protein Pudding Chocolate

74 kcal per 100 g, with 10 g protein, 6.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Protein Pudding ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
55% of calories
6.8 g
Carbs
37% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 55%Carbs 37%Fat 8%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.5g
Saturated fat0.4g2% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2023296460554 · Data last verified:

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2023296460554

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Common questions

How many calories are in Protein Pudding Chocolate?

Protein Pudding Chocolate has 74 kcal per 100 g.

How much protein is in Protein Pudding Chocolate?

Protein Pudding Chocolate contains 10 g of protein per 100 g.

Is Protein Pudding Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Protein Pudding Chocolate low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Pudding Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Protein Pudding Chocolate is 100 calories?

About 135 g of Protein Pudding Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Pudding Chocolate high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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