Sweets · Nutrition facts

Chocolate Flavour Protein Milkshake

61 kcal per 100 g, with 8.8 g protein, 5.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (235 g)
Good protein
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Chocolate Flavour Protein MilkshakeNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
8.8 g
Protein
59% of calories
5.6 g
Carbs
38% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 59%Carbs 38%Fat 3%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.3g
Saturated fat0.1g0% DV
Sodium130.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29386123 · Data last verified:

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Common questions

How many calories are in Chocolate Flavour Protein Milkshake?

Chocolate Flavour Protein Milkshake by M&S FOOD has 61 kcal per 100 g. One serving (235 g) is about 143 kcal.

How much protein is in Chocolate Flavour Protein Milkshake?

Chocolate Flavour Protein Milkshake contains 8.8 g of protein per 100 g — about 20.7 g per 235 g serving.

Why does Chocolate Flavour Protein Milkshake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Chocolate Flavour Protein Milkshake is 100 calories?

About 164 g of Chocolate Flavour Protein Milkshake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Flavour Protein Milkshake high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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