Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938539928361 · Data last verified:
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Common questions
How many calories are in Pineapple Banana Energy Bite?
Pineapple Banana Energy Bite by Lecka has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Pineapple Banana Energy Bite?
Pineapple Banana Energy Bite contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Pineapple Banana Energy Bite high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Pineapple Banana Energy Bite a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pineapple Banana Energy Bite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Pineapple Banana Energy Bite is 100 calories?
About 29 g of Pineapple Banana Energy Bite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pineapple Banana Energy Bite high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Pineapple Banana Energy Bite a good source of potassium?
It is a moderate source: 700 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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