Muesli Aux Fruits Rouges

Muesli Aux Fruits Rouges has 345 kcal per 100 g.

Muesli Aux Fruits Rouges contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (61 g per 100 g, of which 6.9 g is sugar). It also delivers 8.8 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (9.6 g). Overall that places it in band A.

About 29 g of Muesli Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 6.9 g sugar and 5.9 g fat (1.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.