Parfait De Chapon Farci (cèpes)

Parfait De Chapon Farci (cèpes) by Maître CoQ has 213 kcal per 100 g.

Parfait De Chapon Farci (cèpes) contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (18 g). Overall that places it in band C.

About 47 g of Parfait De Chapon Farci (cèpes) equals 100 kcal.

Per 100 g it has 0 g sugar and 15 g fat (5.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.