Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0272321121584 · Data last verified:
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Common questions
How many calories are in Beef Skirt Steak?
Beef Skirt Steak by Trader Joes has 205 kcal per 100 g. One serving (113 g) is about 232 kcal.
How much protein is in Beef Skirt Steak?
Beef Skirt Steak contains 17 g of protein per 100 g — about 19.3 g per 113 g serving.
Is Beef Skirt Steak a good source of protein?
Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Beef Skirt Steak high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Beef Skirt Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (482.1 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Beef Skirt Steak is 100 calories?
About 49 g of Beef Skirt Steak equals 100 kcal.
Is Beef Skirt Steak high in sugar or fat?
Per 100 g it has 8 g sugar and 10.7 g fat (4.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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