Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907067891 · Data last verified:
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Common questions
How many calories are in Mangue Et Jalapeno?
Mangue Et Jalapeno by Connie's Kitchen has 204 kcal per 100 g. One serving (93 g) is about 190 kcal.
How much protein is in Mangue Et Jalapeno?
Mangue Et Jalapeno contains 16.1 g of protein per 100 g — about 15 g per 93 g serving.
Is Mangue Et Jalapeno a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Mangue Et Jalapeno high in sodium?
Yes — 720.4 mg of sodium per 100 g, about 31% of the daily value.
Why does Mangue Et Jalapeno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.4 mg); points in favor come from protein (16.1 g). Overall that places it in band C.
How much Mangue Et Jalapeno is 100 calories?
About 49 g of Mangue Et Jalapeno equals 100 kcal.
Is Mangue Et Jalapeno a good source of vitamin C?
It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Mangue Et Jalapeno high in cholesterol?
It contains 80.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
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