Meat · Nutrition facts

Original Breaded Chicken Breast

177 kcal per 100 g, with 13.3 g protein, 10.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Original Breaded Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
13.3 g
Protein
30% of calories
10.6 g
Carbs
24% of calories
8.8 g
Fat
46% of calories
Macro split
Protein 30%Carbs 24%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium557.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815004395 · Data last verified:

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0661815004395

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Common questions

How many calories are in Original Breaded Chicken Breast?

Original Breaded Chicken Breast has 177 kcal per 100 g.

How much protein is in Original Breaded Chicken Breast?

Original Breaded Chicken Breast contains 13.3 g of protein per 100 g.

Is Original Breaded Chicken Breast a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Original Breaded Chicken Breast low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Original Breaded Chicken Breast high in sodium?

Yes — 557.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Original Breaded Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.5 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Original Breaded Chicken Breast is 100 calories?

About 56 g of Original Breaded Chicken Breast equals 100 kcal.

Is Original Breaded Chicken Breast high in sugar or fat?

Per 100 g it has 0 g sugar and 8.8 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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