Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629093293597 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Cutlets?
Breaded Chicken Cutlets has 220 kcal per 100 g.
How much protein is in Breaded Chicken Cutlets?
Breaded Chicken Cutlets contains 14 g of protein per 100 g.
Is Breaded Chicken Cutlets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Breaded Chicken Cutlets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Cutlets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Breaded Chicken Cutlets is 100 calories?
About 45 g of Breaded Chicken Cutlets equals 100 kcal.
Is Breaded Chicken Cutlets high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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